CHAMOMILE; real chamomile has quite a strong scent and contains a lot of essential oil. The flowers are best harvested in sunny weather; then let them dry well. Tea can be made from the dried flower heads. Chamomile is used as a sedative for insomnia and inflammation.

Sowing depth: 1mm
Planting distance: 25cm
Crop height: 30cm
Place: sun
Germinates after approx.: 14 days